News & Specials

Celebrate Core Essentials Studio’s Anniversary with Free Classes

Core Essentials Studio celebrates its 13th anniversary with two free classes for every group class package purchased in February. Instead of 10 classes, every package of group classes purchased during the month will have 12 classes. When purchasing packages, select Anniversary Package to receive the promotion.  Packages expire 12 weeks after the first class is taken. For assistance or questions, contact Core Essentials Studio at or (301) 380-7777.


It’s All About You: Beginner Private Sessions Start at $33 Per Class For Three Classes

First-time Core Essentials clients, can receive discounted rates when they purchase a series of three private sessions. Rates start at $33 per session for three 30-minute sessions, a savings of $17 per session, and $66 per session for three 55-minute sessions, a savings of $24 per session. Contact Core Essentials Studio at or (301) 380-7777 to schedule.


Heather Ruth Brings Functional Medicine to Core Essentials

Heather Ruth, who offers acupuncture and holistic health care at Core Essentials, is now certified in functional medicine. She has fully incorporated this amazing system into her practice.   Functional medicine is not just about treating symptoms.  It focuses on the root causes of imbalances and helps the body to shift fully to function at optimum levels.  For more information, visit