Bethesda’s Boutique Studio

Core Essentials is Bethesda’s boutique Pilates studio committed to improving your overall health and well-being. We offer a full range of services from Pilates, Acupuncture and Massage. Our fully certified staff has many years of experience and come from various backgrounds.

Unique Fitness Experience

At Core Essentials, our certified instructors provide a personal approach to fit any client’s fitness skill level. Our clients enjoy a unique fitness experience while in an atmosphere of relaxation.The classes are small to ensure individual attention and correct form.

Testimonials

“Your body is your home as much as your house is your home. Would you purposely set your house on fire?” – Marc David, Institute for the Psychology of Eating